Tooth-coloured fillings are a popular choice for restoring cavities, offering a natural look while preserving more of your healthy tooth structure. While these fillings are durable, proper care is essential to ensure they last as long as possible. In this guide, we’ll cover the best practices for maintaining your tooth-coloured fillings and keeping your smile in top condition.
Immediate Aftercare: What to Do Right After Getting a Filling
Once you’ve had a tooth-coloured filling placed, the first 24 hours are crucial for proper healing and adjustment. Here’s what to keep in mind:
- Wait for Anaesthesia to Wear Off – Eating while your mouth is numb can lead to accidental bites on your cheek or tongue. Wait until the numbness subsides before consuming food.
- Avoid Hot and Cold Foods – Some sensitivity is normal after a filling. To prevent discomfort, avoid extremely hot or cold foods and drinks for the first day or two.
- Choose Soft Foods – To reduce pressure on your new filling, opt for soft foods like soup, yoghurt, or mashed potatoes before resuming your regular diet.
Daily Oral Hygiene for Long-Lasting Fillings
Proper daily care is essential to maintaining your tooth-coloured fillings and preventing future dental issues.
- Brushing – Use a soft-bristled toothbrush and fluoride toothpaste to clean your teeth gently. Brush twice daily to remove plaque and bacteria.
- Flossing – Flossing is crucial to prevent plaque buildup around your fillings. Be gentle to avoid dislodging or weakening the filling.
- Mouthwash – Use an alcohol-free fluoride mouthwash to strengthen your teeth and reduce plaque formation.
Foods & Habits to Avoid
While tooth-coloured fillings are strong, certain foods and habits can increase the risk of damage or staining.
- Hard and Sticky Foods – Avoid chewing on ice, hard candies, or sticky foods like caramel, which can crack or dislodge your fillings.
- Staining Beverages – Coffee, tea, red wine, and dark sodas can stain your fillings over time. If you consume these drinks, rinse your mouth with water afterward.
- Teeth Grinding (Bruxism) – Grinding your teeth at night can wear down fillings prematurely. If you grind your teeth, consider using a nightguard to protect them.
Regular Dental Check-Ups & Professional Cleaning
Routine dental visits are essential for keeping your fillings in excellent condition.
- Professional Cleanings – Regular cleanings help remove plaque and tartar that can weaken the bond between your filling and tooth.
- Check-Ups – Your dentist can monitor your fillings for signs of wear, cracks, or decay around the edges.
- Polishing – Fillings can stain over time, and professional polishing can help restore their appearance.
Signs Your Filling May Need Attention
Even with proper care, fillings can wear out or become damaged over time. Watch for these warning signs:
- Increased sensitivity to hot, cold, or sweet foods.
- Visible chips, cracks, or rough edges on the filling.
- A filling that feels uneven or causes discomfort while chewing.
- A loose filling or one that has completely fallen out.
If you experience any of these issues, visit your dentist to have your tooth coloured fillings examined and repaired if necessary. Early intervention can prevent further damage and ensure your filling continues to protect your tooth.
Can Tooth-Coloured Fillings Be Repaired or Replaced?
Yes, tooth-coloured fillings can be repaired or replaced if they become damaged. Over time, fillings may wear down due to normal chewing pressure, grinding, or exposure to acidic foods. If a filling is small and has minor damage, your dentist may be able to repair it with additional composite material. However, if it is significantly worn or cracked, replacing the filling may be the best option.
Conclusion
Caring for your tooth-coloured fillings is simple with the right oral hygiene habits, regular dental visits, and mindful eating choices. By taking these precautions, you can keep your fillings intact and your smile looking great for years to come. If you notice any signs of damage or discomfort, schedule a dental check-up to ensure your fillings remain in the best possible condition.
